Neuroscience of Withdrawal

Glutamate

The gas pedal. The brain's principal excitatory neurotransmitter. It increases neuron activity and underlies learning, memory, thinking, and the formation of new connections between neurons.

GABA

The brake. The brain's principal inhibitory neurotransmitter. It slows neuron activity and supports calmness, relaxation, sleep, anxiety reduction, and protection from overstimulation.

Dopamine

Says "do that again." Involved in reward, motivation, pleasure, learning, attention, movement, and reinforcement. It tags an experience as worth repeating.

Serotonin

Steadies mood and rhythms. Helps regulate mood, anxiety, sleep, appetite, digestion, pain sensitivity, and the felt sense of well-being.

Endorphins
Met-enkephalin · β-endorphin (1–5)

Blocks pain and brings relief. The body's natural pain-relievers. They reduce pain, create comfort or euphoria, and are released during stress, exercise, injury, laughter, or intense emotion.

Try the keys — Glutamate GABA Dopamine Serotonin Space Endorphins